Is Taurine Good as a Pre-Workout Supplement?

Taurine is an amino acid that we can find in meat, dairy, fish. People often put it in energy drinks and pre-workout supplements. If you use it properly, as a pre-workout, it can have a lot of benefits. The benefits of taking taurine are numerous, and it can improve our mental and physical health; it … Continued

How to Get Breasts Back After Weight Loss?

Throughout a woman’s whole life, breasts are constantly changing and developing. Breast tissue is made from fat cells, ligaments, and glandular tissue that plays a vital role in producing milk for feeding newborns. Even with all these essential functions, you can experience changes after pregnancy or weight loss. It seems like it happens only to … Continued

How to lose weight after a breakup

Breakups can be hard on anyone. Whether you’ve just started dating someone and started growing affection for them, or you’ve been in a long relationship and felt comfortable around your partner, splitting up can become a significant stress source. The breakup itself can affect several different areas of your life – including your eating habits … Continued

What is Myoden (Adenosine Monophosphate)?

Excess weight in the form of health-imperiling and unsightly body fat is a stubborn trademark of modern lives worldwide. The primary factors contributing to it are numerous, and so are the popular corrective measures. You name it – unhealthy and dangerous fad diets, sedentary lifestyles, minimal physical activity, etc., all contribute to the ongoing obesity … Continued

How to burn stubborn fat quickly and effectively

Our bodies naturally store fat after we consume food, and although it has somewhat of a negative connotation, it’s a process necessary for our survival. The stored fat serves as stock if you’re left without food for a period of time and enables you to survive in extreme conditions. However, if you have regular access … Continued

How detox baths can speed up the weight loss process

Although detox baths have been around for quite a while, many people have recently discovered numerous health benefits from implementing them. They’re typically made by mixing Epsom salt with other rejuvenating ingredients and a few drops of essential oils. Such detox baths promote relaxation, overall wellness, and weight loss, which is why they’re now growing … Continued

10 main factors that contribute to obesity

Although we know about pandemics of viruses that occur, last for a certain period of time, and then eventually disappear, there’s a pandemic that’s taking over the world slowly but surely, and it’s called – obesity. It’s becoming one of the biggest health problems globally but seems to be neglected and put aside as entirely … Continued