Blog

March 16, 2023

Going Vegetarian on the HCG Diet: Ideas and Inspiration

The hCG diet is a low-calorie regimen combined with hormone injections. The hCG, or human chorionic gonadotropin, is actually ...



Nurse Walton



February 28, 2023

Crafting the Perfect Semaglutide Diet Plan

Semaglutide weight loss supplements are taking over every weight loss clinic, blog, webpage, and social media. Everyone ...



Nurse Walton



February 14, 2023

hCG diet phases - what you need to know

Human chorionic gonadotropin (abbreviated hCG) is a hormone produced by a pregnant woman’s placenta. Although it is generally ...



Nurse Walton



February 3, 2023

5 foods to avoid while taking Mounjaro

Whether you are just starting a weight loss journey or you have been working towards your weight goal for a while now, both ...



Nurse Walton



January 26, 2023

Benefits of detox tea: Cleansing your way to weight loss

Are you on a mission to lose weight and achieve your dream goal? We are happy to see you so committed to your goals, and ...



Nurse Walton



January 24, 2023

Does magnesium help you lose weight: A hidden weight loss gem?

Nowadays, thousands of weight loss supplements compete for the number one position. And all of them claim to be the best ...



Nurse Walton



January 17, 2023

Will I lose weight if I starve myself?

When in a rush to lose weight, most people are quick to start following any diet, signing up for all gym classes, and going ...



Nurse Walton



January 13, 2023

Sweating it out: Does perspiration help you lose weight?

There is nothing like an intense sweat day at the gym. You worked hard burning those calories and body fat to achieve weight ...



Nurse Walton



December 30, 2022

Losing inches but not weight: Why it happens and what you can do about it

When you start a weight loss journey, you probably do it with a number - and ideal weight - in your mind. The desire to ...



Nurse Walton



September 26, 2022

A 1400-calorie high-protein meal plan for weight loss

High-protein food regimens are becoming increasingly popular for a good reason - protein does our bodies a lot of good. ...



Nurse Walton