September 28, 2023
The magic of mushrooms for weight loss
Are you tired of fad diets that promise incredible results by eating random foods? Those diets often come with empty promises ...
Nurse Walton
Blog
August 29, 2023
Finding The Right Snack: Is Guacamole Good for Weight Loss?
Since you started your weight loss journey, have you said goodbye to Taco Thursday and guacamole? Hold on, and let's revise ...
Nurse Walton
August 24, 2023
Saxenda and Alcohol: Can The Combination Sabotage Weight Loss?
Whether it is a glass of wine with dinner, a beer with friends, or a cocktail on a night out, alcohol is part of most people's ...
Nurse Walton
August 10, 2023
Saxenda meal plan: crafting the perfect weight loss menu
Have you recently started a Saxenda weight loss program? Then you are probably looking for the perfect Saxenda meal plan. ...
Nurse Walton
July 20, 2023
Smart Choices: Foods to Avoid While on Saxenda
Whether you just started a Saxenda weight loss treatment or are considering using this medication, you could wonder how ...
Nurse Walton
June 28, 2023
Diverse and Delicious: Fasting Mimicking Diet Recipes
Fasting is an ancient ritual that provides diverse health benefits. Those benefits include weight loss. That's why, in the ...
Nurse Walton
May 2, 2023
Ozempic and Fatty Foods: Navigating the Challenges
If you are taking Ozempic - one of the newest diabetes medications that promote weight loss - you may have heard that you ...
Nurse Walton
April 20, 2023
How to maintain weight loss after hCG diet
For decades, the hCG diet has helped many people successfully lose weight. Whether you are currently on the hCG diet or ...
Nurse Walton
April 6, 2023
Spice up your hCG diet with these salad dressing ideas
Are you thinking of starting the hCG diet to achieve sustainable weight loss? If you've researched this diet, you probably ...
Nurse Walton
March 16, 2023
Going Vegetarian on the HCG Diet: Ideas and Inspiration
The hCG diet is a low-calorie regimen combined with hormone injections. The hCG, or human chorionic gonadotropin, is actually ...
Nurse Walton
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